Focus of Practice:

• Trauma/PTSD

• Chronic Pain & Physical Symptoms

• Body image

• Disordered Eating

• Dependence & Compulsive Behaviours

• Attachment & Relationship Challenges

• Depression & Anxiety

Focus of Practice:

• Anxiety & Depression

• Life Transitions

• Attachment & Relationship Challenges

• Family Counselling

• Parenting Support

• Racial/ Cultural Identity Exploration

• Dependency (Substance/ Other)

Focus of Practice:

• Couples Counselling

• Relationship Challenges

• Anxiety/ Depression

• Self-Worth &  Self-Esteem

• Body Image & Disordered Eating

• School, Work & Life Transitions

Focus of Practice:

• Shame, Self Worth & Perfectionism

• Relationship Challenges

• Body Image & Identity Issues

• Chronic Illness/ Pain & New Diagnoses

• Grief & Loss

• Couples Counselling

Focus of Practice:​

• Perinatal Mental Health (from fertility to postpartum)

• Birth & Reproductive Trauma

• Anxiety/Stress/Burnout

• Parenting

• Grief & Loss

Focus of Practice:

• Complex Trauma/ PTSD

• Gender & Sexuality

• First Responders & Spouses/Partners

• Depression/ Anxiety

• Aging/Death/ Dying

• Grief & Loss